Hi friend.


it’s nice to meet you. I love reading, writing, and exploring what it means to live fully.

For a long time, I did everything I thought I was supposed to do. I chased success, followed the rules, and checked every box that was supposed to make me happy. Eventually, I realized I was building a life that looked good on paper but didn’t feel good inside.

I felt disconnected - from myself, from others, from everything that mattered. I wanted deeper experiences and relationships, but I didn’t know how to create them. So I started saying yes to things that made me feel alive.

Since then, my life has been one long experiment in curiosity, creativity, and courage. I’ve done 7-day fasts, trekked with mountain gorillas in Uganda, scuba-dived the Great Barrier Reef, and jumped out of a plane in New Zealand. I’ve run a marathon, signed up for improv just for fun (and fell in love with it), and recently started performing stand-up comedy.

These adventures have been incredible, but the real work, and the real adventure … has always been within.

I’ve been alcohol-free since 2019, and journaling has been the foundation beneath it all - a practice that helps me return to myself, find clarity, and stay inspired.

If you’re here, maybe you’re asking your own version of “How can I feel more alive?”

I hope what you find reminds you that you’re not “too much,” and that you already have permission to create a life that feels expansive, creative, and fully your own.

Say hello.

Big questions, small wins, random thoughts… send them my way. I love hearing from people who are exploring what’s possible.